Hypnotherapy
Hypnotherapy is a deep state of relaxation and alertness at the same time. It is the state you are in when you first wake up and when you fall asleep at night.
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The hypnotherapy session relaxes your conscious mind, feeling like a guided meditation, and allows us to speak with the unconscious mind which is where issues, pain and negativity are held onto. Your neuro linguistic patterns become extraordinarily strong over time and often willpower is not nearly enough to remove these patterns.
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Paediatric hypnotherapy for children is one of the most effective therapies, transforming children’s lives through visualisation, hypnosis and other imaginative methods.
How Can Hypnotherapy Help Me
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Anxiety
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Trauma
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Fertility
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Confidence
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Self Esteem
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Quitting Smoking
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Limiting Beliefs
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Fears and Phobias
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Permanent Weight Loss
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Negative Body Image
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Chronic Pain
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Stress Management
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Insomnia
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Exam / Interview Stress
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Concentration Issues
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Grief
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Addictions
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Anger Management
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Speaking in public
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Business skills
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Finance Aversion
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Time Management
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Childbirth
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Pregnancy
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Relationships
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Heartbreak
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Separation Anxiety
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Intimacy
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Habits
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Obsessive Compulsive Disorder
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Snoring
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Chronic Fatigue
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Pre and Post Surgery
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Mental Blocks
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Menstrual Pain
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Peak Performance
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Finding Joy
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Positive Thinking
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Motivation
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Binge eating
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Snacking
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Gastric Band
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Protection
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Sexual issues
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Skin Problems
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Sports Improvement
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Past Life Regression